Maybe its just me but a lot of the "inspirational" videos posted by CrossFit have been less than inspirational and more "just make this shit stop". Personally, I am not inspired by a dude with a minor knee injury or someone who failed to qualify for the Games because they tripped on their shoe string...ok maybe that didn't happen, but if it did I am sure a video would be published for the world to see and that athlete would have brand new velcro Reeboks.
However, someone at HQ came through today with a good one...finally. So I decided to add my three favorite inspirational women of CrossFit and videos to the mix. Enjoy!
This is a video of my friend Therese made by her sister. If you need help defining the word "warrior", this is the video for you. She has done a lot of great things since this was made so be sure to check out more of her videos.
Amanda Miller. New crossfitters will know the name because it is a hero WOD, but few know about her battle after the 2009 CrossFit Games that took her life less than a year later. Her blog is still live at amandaredmiller.blogspot.com
One of the original Nasty Girls AND the original Annie! No your Life as Rxd t-shirt does not reference all the chicks you have slept with....it is a legendary workout!
And finally, the newest and by far the best posted by CrossFit in recent memory.
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