Things I learned in Cali:
1. Big Red is a gum...not a soda.
2. Athletic tape actually sticks and you won't sweat it off.
3. The further North you go...the beaches are even more beautiful.
4. 60 degree weather in the morning is awesome!
5. Parking is a premium and you could probably make some good money off selling your space.
6. The weights are NOT lighter on the west coast. :)
7. The best cigar bar ever is in La Mesa.
On a more serious note, this was an amazing trip...all made possible by true friends. My one of a kind coach, Jill Mills, who pushed me to be bigger and better inside and out. Kristin & Donnie Rhodes who talked me into coming out here to compete and then opened up their home to me and other competitors. Their passion for strongman and woman is absolutely incredible...and has been passed on to their own kids in their respective sports. Of course without my long time friend Mama Peeler, I would not have been able to get here in the first place. And the unconditional love and support from home...the only words I have for that is I love you!!!!
As I sit here with my donuts, coke zero, and last cigar, I can't help but think about the entire weekend and what it took to get here and everything that I am taking home with me. The possibilities are endless with lots of hard work! Nothing comes easy and I can not wait to get back in the gym to see what I can accomplish next! I have made great strides since starting this sport in March and do not plan on giving in any time in the near or distant future.
Again thank you to everyone for the love and support you have shown me! It only makes me want to work even harder, get better, and master my weaknesses in order to become a more complete competitor. And I will do so one step at a time!
And FYI, I better have a cigar and Big Red Zero waiting for me at the airport! :)
Now off to pack up and head home!
Showing posts with label Big Red. Show all posts
Showing posts with label Big Red. Show all posts
Sunday, August 25, 2013
Friday, August 2, 2013
Nutrition My Way
Big Red Zero and Chunky Chips Ahoy. The End.
Since dropping 50+lbs, the first damn question I get is "did you change your diet?". First of all, I have never been on a diet for more than a few days. It just doesn't work for me. I love to eat crap and used to love beer before it tried to kill me. Actually, once I gave up drinking, I did have issues with consuming enough calories to sustain me for more than one hour at a time...but I will save that for another time.
So, no I do not nor did I diet to change the way I look. I will tell you what I do. I bust my ass every day in the gym and the garage...and Sundays at the barn. I squat, deadlift, bench, lift stones, axle bars, log bars, kegs, and move a conan's wheel, yoke, and tractor tires. I think that about covers it.
I am a happy, muscular, 160lber that enjoys life the way I want to live it. When someone gives me grief about the processed foods that I consume, my response is this...I could walk across the street and get hit by a car so why be miserable dieting. Which is usually followed by...but a diet is a way of life. Well, you live yours and I will enjoy mine.
I do understand the importance of eating healthy foods and am not saying eat the way I do. I do eat a lot of protein based foods but also enjoy my sandwiches for lunch, carbo loading with pasta before a competition and a stack of waffles and/or pancakes for breakfast. On the flip side, I rarely eat out...and almost never sit in line at a drive through.
That in a nutshell is nutrition my way. And please do not send me hate mail because I get to eat things that you love, but your diet says you can not have them.
Since dropping 50+lbs, the first damn question I get is "did you change your diet?". First of all, I have never been on a diet for more than a few days. It just doesn't work for me. I love to eat crap and used to love beer before it tried to kill me. Actually, once I gave up drinking, I did have issues with consuming enough calories to sustain me for more than one hour at a time...but I will save that for another time.
So, no I do not nor did I diet to change the way I look. I will tell you what I do. I bust my ass every day in the gym and the garage...and Sundays at the barn. I squat, deadlift, bench, lift stones, axle bars, log bars, kegs, and move a conan's wheel, yoke, and tractor tires. I think that about covers it.
I am a happy, muscular, 160lber that enjoys life the way I want to live it. When someone gives me grief about the processed foods that I consume, my response is this...I could walk across the street and get hit by a car so why be miserable dieting. Which is usually followed by...but a diet is a way of life. Well, you live yours and I will enjoy mine.
I do understand the importance of eating healthy foods and am not saying eat the way I do. I do eat a lot of protein based foods but also enjoy my sandwiches for lunch, carbo loading with pasta before a competition and a stack of waffles and/or pancakes for breakfast. On the flip side, I rarely eat out...and almost never sit in line at a drive through.
That in a nutshell is nutrition my way. And please do not send me hate mail because I get to eat things that you love, but your diet says you can not have them.
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